Wild Edibles, Part 2: Burdock
For the second in our series of Wild Edibles, I’ve decided to do write about a weed that I have a “love - hate” relationship with: Burdock! If you’re from my neck of the woods, you call it a “cockleburr” …
Now, this is one that I’m pretty sure most of you will recognize. You know … those nasty little buggers that stick to your clothes and won’t let go? Lookie here … I got some on my slippers! And that’s not the only place I got them either, but we won’t go there … *rolls eyes* … next time, I just won’t sit on the grass!
The term Burdock refers to a group of biennial thistles in the genus Arctium, of the family Asteraceae. Common Burdock grows wild throughout most of North America, Europe and Asia. The Asteraceae family includes some plants which you would never associate with a cockleburr … for instance, the Daisy!

Now, I bet you’re wondering how on earth you eat those fuzzy, sticky, obnoxious little parasites …
Well, the short answer is: you don’t!
You eat the root, and the stem … and believe it or not, they’re quite a treat!
About Burdock, Rodale’s Illustrated Encyclopedia of Herbs says:
Burdock fuses the flavor of potato and celery. The root is used fresh in cooking, and most commonly scrubbed or peeled, chopped, and steamed for about 30 minutes or sautéed for about 15 minutes. It can also be peeled, chopped and soaked for about 30 minutes in several changes of cold water before cooking.
As for the rest of the plant, there seems to be somebody somewhere who eats each part. The tender spring leaves of first year plants become raw salad greens or, steamed or sautéed like spinach. a cooked vegetable. The young stalks can be picked, peeled, and chopped and used raw or, like asparagus, steamed for about 10 minutes. Even the young second year stalks, reportedly, can be edible if peeled to reveal the pith and cooked.
Frequently used in Japanese cooking, burdock’s taste is mild and appropriate in simple soups, stews, pickles and relishes.
I should add at this juncture that the Orientals call this wild delicacy “Gobo.” I found an excellent video about digging up Gobo for the dinner table … take a peek!

The last time we had Gobo, it looked like our yard had been dug up by an army of woodchucks! Those roots go down pretty darn deep! I was prancing around, exclaiming as I went: “Ooooh! Here’s another one!!!” … while my poor husband straggled along behind me, shovel in hand … making loud groaning noises every time I found another. The man has no sense adventure! After a while, the groans his back was making were as loud as the groans he was making, and we decided we’d just stick to picking the stems …
Later on, I scrubbed and peeled … it was horribly difficult work. All my lazy husband did was sit in his chair and moan, hanging onto his back … poor me standing there at the sink, doing all of the hard work by myself … *blink!* Ah well! Men never appreciate a woman’s worth!
Anyway, after all of my hard work, and my husband’s loud groans, we finally got to enjoy the gobo! It made me think a bit of asparagus, but with a hint of celery. The young stems were more tender than the roots, but all had the same delightful flavor.

Photo Credits:
Purdue University
- http://www.vet.purdue.edu/depts/addl/toxic/color02.htm
Virginia Tech
- http://ipm.ppws.vt.edu/scott/weed_id/arfmi.htm






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