WebMD: Low-Salt Diet May Not Cut Heart Risk
Salt has become a serious factor in my life in the last two and a half years since I was diagnosed with CRF, HTN, and a couple of secondary problems. Salt turns me into a huge sponge … literally. I can gain more than five pounds of water weight in one day if I eat nachos or something that is very salty.
I have to question whether to put a lot of stock in the study which came up with those results …
Since it’s WebMD, and not Medscape, the study is addressed in only general, lay-man’s terms, so it’s really hard to tell how they actually got their information. I suspect that the reason that those who cut down on the salt had a higher death rate was because they had a medical reason to cut back on the salt to begin with, and the medical reason predisposed them to the health crisis which ultimately caused their demise.
For example: my nephrologist wants me to avoid all salt, because my body can’t deal with it. I have existing medical problems which could cause me to have a stroke, or some other medical crisis, at any time. So, if I were included in this study, I would be one of those who stopped using salt in my diet. If my high blood pressure were to go out of control, which it occasionally does for no apparent reason, and I were to have a stroke, it would be because of my preexisting condition - not because I cut salt out of my diet.
In fact, I suspect that cutting salt out of my diet would even forestall the stroke to more or less of a degree.
Or perhaps the study involved a certain group of people with a genetic predisposition for heart disease and strokes who happened to eat a diet low in salt because of regional or cultural traditions … again, it wouldn’t be because they avoided salt - but rather because of their genetic predisposition.
The idea that following my nephrologist’s recommendation to not eat salt could make me 37% more likely to have a stroke seems, well, hard to believe … but if it’s really so, I’m going to feast on nachos, pickles and olives, potato chips, salted nuts, and some nice hot buttered and salted home-grown popcorn!!!
I believe that publishing that sort of study for non-medical people, using non-medical generalities, can be a dangerous thing … I believe that we should perhaps take the results of that study with a grain of, *ahem* … salt!
I would like to ask the physicians who visit my blog to comment on this study … I’d like a bit of insight …
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